Online Psychotherapy: A Pandemic Dilemma

Authors

  • Navvya Arya

    Shaheed Rajguru College of Applied Sciences for Women, University of Delhi, New Delhi, Delhi, 110096, India

DOI:

https://doi.org/10.30564/jpr.v5i2.5697

Abstract

Covid Pandemic has allowed people to reflect, explore their emotions, their strengths and deficiencies, how they affect them and how to address them. The globally observed, pandemic induced social distancing, has also precipitated disturbances in the domain of mental health. Almost the entire population worldwide, went through series of lockdowns, resulting in people getting isolated, some feeling trapped in the stressful environment of a forced shared living palace—homes. This precipitated in exposing conflicts of various types and degrees, encountering a common emotion—grief. With no access to professionals in traditional format, the online networking boom has given a ray of hope to the people in need. This research-based article explores how online therapy is being seen as a reliable and important tool for people needing help for mental health issues, by conducting a survey on the youth of Delhi-NCR. This research article explores the ways in which people reached mental health professionals and how internet-based therapies increased manifolds during pandemic. A total of 54% participants of the survey agreed to engage in online therapy practice in situation of need.

Keywords:

Internet; Mental health; Online psychotherapy; Pandemic

References

[1] World Health Organization. [Internet] WHO remains firmly committed to the principles set out in the preamble to the Constitution. Available from: https://www.who.int/about/governance/constitution

[2] Hamburger, Y.A., Klomek A.B., Friedman, D., et al., 2014. The future of online therapy, Computers in Human Behavior. 41, 288-294.

[3] Rochlen, A. B., Zack, J. S., Speyer, C., 2004. Online Therapy: Review of Relevant Definitions, Debates, and Current Empirical Support. Journal of Clinical Psychology, 60(3), 269-283.

[4] Cook, J.E., Doyle, C., 2002. Working Alliance in Online Therapy as Compared to Face-to-Face Therapy: Preliminary Results. CyberPsychology & Behavior, 5(2), 95-105.

[5] Good Therapy, 2020. Rules and Ethics of Online Therapy [Internet]. Available from: https://www.goodtherapy.org/for-professionals/software-technology/telehealth/article/rules-and-ethics-of-online-therapy

[6] Haberstroh S., Barney L., Foster N. et al., 2014. The Ethical and Legal Practice of Online Counseling and Psychotherapy: A Review of Mental Health Professions. Journal of Technology in Human Sciences. 32(3), 149-157.

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How to Cite

Arya, N. (2023). Online Psychotherapy: A Pandemic Dilemma. Journal of Psychological Research, 5(2), 12–19. https://doi.org/10.30564/jpr.v5i2.5697

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Article Type

Article